Amount of Copper, Cu in Peanut butter, smooth, vitamin and mineral fortified

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, smooth, vitamin and mineral fortified there is 1.64 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Peanut butter, smooth, vitamin and mineral fortified.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Peanut butter, smooth, vitamin and mineral fortified

Peanut butter, smooth, vitamin and mineral fortified is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth, vitamin and mineral fortified are listed below.

Water 1.47 g 1.47%
Energy (calorie) 591 kcal
Energy (joule) 2472 kJ
Protein 25.72 g 25.72%
Total lipid (fat) 50.81 g 50.81%
Ash 3.25 g 3.25%
Carbohydrate, by difference 18.75 g 18.75%
Fiber, total dietary 5.6 g 5.6%
Sugars, total 10.47 g 10.47%
Calcium, Ca 43 mg 0.04%
Iron, Fe 16.6 mg 0.02%
Magnesium, Mg 355 mg 0.36%
Phosphorus, P 368 mg 0.37%
Potassium, K 667 mg 0.67%
Sodium, Na 420 mg 0.42%
Zinc, Zn 14.4 mg 0.01%
Copper, Cu 1.64 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.083 mg

Nutrients in Peanut butter, smooth, vitamin and mineral fortified